Welcome to 9Round

Wilmington, NC - Market Street

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Effective. Powerful.

Inside The 9Round Workout

Discover how we deliver the most effective 30-minute workout in Wilmington, NC.

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Nine 3-minute rounds followed by 30-second active breaks for 30-minutes of nonstop HIIT full-body training to build strength, burn calories, and boost confidence.

There’s more than one way to get stronger—we use functional weight training and heavy bag resistance training to engage every muscle.

PULSE™, our wearable heart-rate technology, tracks your effort in real-time, staying in the right zone is all it takes to make every minute count.

Train like a champion without getting hit. Our high-energy workouts use the power of kickboxing fitness to make exercising fun, approachable, and efficient.

Meet Your 9Round Trainers

Lynnette and Perry Spinelli

Lynnette and Perry Spinelli

""MotherFitness" and "Silverback""

Owners and Certified Trainers Lynnette and Perry Spinelli are thrilled to bring the 1st 9Round to Wilmington. After many years of involvement with 9Round as members in the Charlotte market, Lynnette and Perry found the 9Round experience to be a perfect fit for their busy lifestyle and experienced many health and fitness benefits from consistent participation in the workouts. Lynnette went on to become a trainer and eventually manager of a gym in the Charlotte area, allowing her to combine her healthcare and teaching background with her passion for health and wellness. She firmly believes that 9Round offers a workout program for anyone and is determined to create a gym environment that is fun and engaging, one where members want to come back and "get in, get addicted and get fit" so they can experience the great health benefits of a sound exercise program. Bringing 9Round to Wilmington has allowed the Spinellis to relocate to an area they love and you will see one or both of them daily, working the gym floor, interacting with and encouraging their fantastic members.
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Claudia Spinelli

Claudia Spinelli

"Claudzilla"

As a 9Round Certified Trainer, Claudia's love for kickboxing began when she started as a 9Round member over 10 years ago. Like many others, she was hooked after just one workout. Her passion for wellness and kickboxing only grew from there. Claudia went on to play Division 1 softball at UNCW while earning her degree in Exercise Science. Her many years of fitness experience and knowledge give Claudia the necessary tools to guide each member towards reaching their goals.
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Meagan Riggs

Meagan Riggs

"Ruthless"

After playing organized sports in her school years, Meagan looked for new ways to challenge herself physically. She found her passion with kickboxing and spent the majority of her time training for competition. Meagan then found 9Round and fell in love with the positive energy and atmosphere. She transitioned from member to trainer to share her passion with her fellow 9Rounders
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Aryn LeQuire

Aryn LeQuire

Aryn is thrilled to be part of the 9Round team! Her background teaching Physical Education and Health led her to group fitness and personal training and now she is thrilled to bring the best of both worlds together. Aryn brings enthusiasm and knowledge to every workout she coaches! She loves to break down different movements, and teach people how to enhance or modify their routine to feel safe, strong and successful! Aryn also values the personal connections made through fitness. Every workout should feel challenging and fun and Aryn takes great pride in in helping members feel energized, proud of their hard work and dedicated to achieving their fitness goals. Outside the gym, Aryn's favorite things include exploring National Parks with her husband, NFL RedZone, the Marvel Universe and RocknRoll!
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Julia Reinhart

Julia Reinhart

Julia is a sophomore at UNCW and grew up playing a variety of sports, her favorites being softball and volleyball. Julia was a member of a Charlotte area 9Round for more than 4 years, utilizing the 9Round fitness program as a way to stay in shape during her off seasons. Her smile is sweet but she will push you to your full potential and she loves to do pad work that will have you smiling, but totally challenged!
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Mikayla Gilbert

Mikayla Gilbert

"McDragger"

Mikayla was born and raised in Kentucky. A three sport athlete growing up, she went on to play basketball in college, She has always had a passion for fitness and a healthy lifestyle. Mikayla is a NASM Certified Personal Trainer as well as a 9Round Certified Kickboxing Instructor. Motivating people to push through barriers they didn't know they could is a goal she strives to achieve with every member she meets.
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Tim Hampton

Tim Hampton

"Timbo"

Falling in love with sports at a very young age, fitness quickly became a lifestyle for Tim. As a three sport athlete in high school, Tim found himself experimenting with various forms of workouts and training. This is where he found his love for Mixed Martial Arts and began training with amateur cage fighters at a gym in his hometown of Durham, NC. After being a member at numerous boxing gyms in Wilmington, he knew he found his home after his first 9Round workout. It was a natural transition from member to trainer. Tim looks forward every day to engaging with members in a workout he truly believes in.
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9Round Studio

Location
& Hours

Wilmington, NC - Market Street

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Map location of Wilmington, NC - Market Street
At 9Round, we take your safety seriously. This location is equipped with secure, members-only door access, security cameras covering all areas of the studio, and a panic button to alert police and medics.
Stay Connected

Download the 9Round App

Stay connected with our gym in Wilmington, NC, by downloading our fitness app from the App Store or Google Play. Log in using your membership details to easily track your workout performance, manage your membership, book additional services, and stay up to date on studio events. Plus, unlock expert fitness tips on nutrition, training, and performance with our extensive resource library—designed to enhance your fitness journey.

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9Round Mobile App

Frequently Asked Questions

Members at 9Round Wilmington, NC - Market Street can work out on their time with no scheduled class times at 9Round. However, for your first workout, we do require booking an appointment to ensure we deliver the best kickboxing experience.

Booking your first-time workout at our gym is easy! Just click here and fill in your information, pick your preferred date, and you’re all set to sweat!

For your first workout at 9Round Wilmington, NC - Market Street, we recommend arriving 10-15 minutes before your appointment time to fill out a wavier and tour the studio before you start your workout. Please wear comfortable athletic clothes and tennis shoes.

We’ll provide you with the proper kickboxing equipment for your first workout, including gloves. A trainer will be guiding you through your entire 30-minute workout.

Yes! Our 9Round workouts are designed for all fitness levels, from beginners to pro athletes. Our gym here in Wilmington, NC, is perfect for those new to fitness! No experience needed.

We invite you to book a free first-time workout to experience our exercise program firsthand. Our friendly and supportive 9Round trainers will help you learn all the fun kickboxing techniques we use to help you with your fitness goals.

A typical 9Round workout can burn 300-600 calories in 30 minutes depending on your intensity, body composition, and fitness level.

Because our workouts combine high-intensity interval training (HIIT), kickboxing, strength training, and cardio, they are designed to maximize calorie burn while building strength.

We recommend working out at 9Round Wilmington, NC - Market Street 3-5 days a week for the best results.

Many of our members find it easy to work out multiple times per week thanks to our efficient 30-minute workouts with no class times.

Yes. Kickboxing workouts combine high-intensity cardio, strength training, and core exercises that can help burn calories and build lean muscle.

Many members use 9Round workouts as part of a fitness routine designed to support healthy weight loss.

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Book your free intro session and see how 30 minutes can change everything. No pressure - just show up and move.
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