Lower-Body Workshop

Don’t forget about our upcoming Lower-Body & Kicking Workshop on Saturday October 7th! "Boss Lady can’t wait to help you master your kickboxing technique, so you can elevate all your future workouts at 9Round. Sign up at the studio today—but hurry, there are only limited spots left!

Get more incredible tips like these when you become a 9Round member today! All our members get immediate access to the 9Round Nutrition Guide and new recipes created by a certified nutrition coach every month in the online Member Portal. Schedule your free introductory session with the link below to try our KILLER workouts and get more info about becoming a member!

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