Rev Your Reps

Ready to embrace a new challenge? This month's Rev Your Reps is centered on mastering your round kicks at Round 4! Your mission: become a member of the 100-kick club by the end of your three-minute round. Hone your form, gear up for the grind, and get ready to conquer this challenge, 9Rounder!

Get more incredible tips like these when you become a 9Round member today! All our members get immediate access to the 9Round Nutrition Guide and new recipes created by a certified nutrition coach every month in the online Member Portal. Schedule your free introductory session with the link below to try our KILLER workouts and get more info about becoming a member!

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