The member experience
Our carefully crafted member experience levels help us achieve our mission of making member stronger in 30 minutes, physically and mentally.
The trainer-led experience
Get guidance and motivation from a Champion Trainer throughout your entire workout. During the TLE, you’ll have dedicated time with a trainer performing traditional kickboxing and boxing combos.
The Self-guided EXPERIENCE
Work out independently using our interactive screen system. Virtual trainers on each screen and our automated voice timer show and tell you exactly what to do and when to move on.
The virtual experience
Work out anytime, anywhere with the 9RoundNOW mobile app. Our extensive collection of guided video workouts harnesses the power of kickboxing fitness to help you crush your goals. No equipment required.
About the studio
9Round Fitness - Golden Valley, MN - Hwy 55
8026 Highway 55
Golden Valley, Minnesota 55427
What you get at 9Round
Semi-private
instruction
Kickboxing
fitness
Circuit Training —
No class times
Workouts change
every day
Heart rate
training
Nutrition
support
Our Trainers
Amber
Peterson
TWO GUNS
9Round Certified Trainer
Kickboxology Certified
Certified Personal Trainer (CPT)
Group Fitness Instructor (GFI)
Certified Strength & Conditioning Specialist (CSCS)
Franchise Owner
9Round Trainer Since 2016
Favorite Part of Training Being able to teach people a new skill and watching the change in people as they go through their fitness journey and seeing the growth they achieve.
What members are saying
What members are saying
"Fun workouts and great trainers "
What members are saying
"Flexibility and the opportunity to punch things"
What members are saying
"No class times! I start my workout when I want to and when it fits into my schedule "
What members are saying
"The workout is fast and flexible, but still challenges me. I love that it changes daily so that you never get bored! "
What members are saying
"I love the pre-planned workouts. The amount of time I can spend is crucial to my success. In and out within 45 minutes is perfect for my schedule. I don't even have to make my own playlist for music. Having a trainer there to guide me along is an awesome benefit too. So, that's my top four bests at 9Round!"