What Does That Even Mean?
Just recently, we had the pleasure of hearing from a previous member. During our conversation, catching up on life, they shared a comment that we hear all the time (but still leaves us in awe).
I was in the best shape of my life when I came to 9Round.
What a compliment! We love hearing that our program brought someone to the peak of their fitness. But we also know that many people may have never reached their peak yet!
So what does getting into the best shape of your life mean?
Consistency
A person in a peak position is someone who is consistent with their nutrition, exercise, and overall well-being. It seems that the covid pandemic destroyed the consistency in many people's lives. If you can get into a consistent rhythm, you'll reach peak form!
Results
Whatever metric you are using to measure with, you want to see the needle move. Getting into peak fitness shape doesn't mean being the lowest weight or skinny. If you are seeing the results for the hard work you are putting in - that is someone who is in peak shape.
Victory
The feeling you have after you overcome a daunting challenge. The smell of victory is a sign of someone at their peak fitness. Some crazy curveball will come your way during your life, and when you overcome (not run away) from that challenge - you feel victorious, unstoppable, top of your game.
Finding yourself along the journey to peak fitness involves consistency, results, and victory. Your peak wasn't long ago when you were a high school athlete. Your peak is actually still sitting out front of you.
We've seen it before, and we'll see it again - the only question is, will it be your story we are sharing?
Need more than email support? Hit us up, and let's put together a customized plan for your peak fitness goal!
Text "PEAK"
919.977.3033
P.S.
9Round Moore Square is locally owned and operated. We are located at 107 E Davie St, Raleigh, NC across the street from Red Hat and Duke Energy. Our service to the Downtown Raleigh community has helped hundreds of people. We are the go-to facility for fun, fast, effective kickboxing. Let's start something together!