9Round Appleton, WI - Eisenhower Dr
Join Our
21-Day
Challenge
Challenge yourself to 21 days of getting stronger, ramping up your energy, and feeling better! No long-term commitment required.
21 DAYS
Kickbox-Fitness Sessions
with a trainer
NUTRITION GUIDE
Specialized Plan for
a Healthy Lifestyle
FITNESS ASSESSMENTS
Performance Data to
Track Your Progress
SUPPORT GROUP
Encouragement and Accountability
During Your Challenge
WHAT TO EXPECT:
- Our fun, effective, trainer-led kickboxing workouts will get you on track to looking and feeling better!*
- Punch and kick away the stress, and release feel-good endorphins
- Boost your energy, stamina, and endurance through regular exercise and improved nutrition habits
- Learn More
*Note: Due to COVID-19, some 9Round studios are not currently open.
If your local studio is not physically open or you do not feel comfortable working out in-studio, please reach out directly using the contact information at the top of this page for additional details on virtual options.
If your local studio is not physically open or you do not feel comfortable working out in-studio, please reach out directly using the contact information at the top of this page for additional details on virtual options.
CHALLENGE OFFER INCLUDES:
- Trainer to guide and motivate you through every full-body workout (at least 3 per week recommended)
- Access to 9Round Member Portal with fitness and nutrition tips
- Your own pair of 9Round hand wraps*
- Easy to follow nutrition guide
- Challengers-only Private Facebook Group for support, guidance, and tips
- Kickoff assessment including body weight, body measurements, and endurance and strength assessments
- Final assessment including body weight, body measurements, and endurance and strength assessments
- Learn More
*Note: 9Round boxing gloves must be purchased separately.
About Our Studio
Get stronger,
physically & mentally
30-MINUTE
KICKBOX-FITNESS
Nine stations of full-body, high-energy kickboxing style exercises.
NEW WORKOUT
EACH DAY
Fresh workouts each day keep you engaged and progressing.
DEDICATED
TRAINER
Personalized guidance and motivation from trained fitness coaches.