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Health & Wellness
Every time you arrive for a convenient kickboxing workout at your local studio, you’ll be able to see how hard your body is working at a glance. Stay in your ideal heart rate training zone and know you’re transforming in real time.
Comfortable,
wearable, heart
rate technology
See your effort,
calories burned &
heart rate as you
work out
Earn PULSE® Points for
every minute you
spend in each heart
rate training zone
Wear your 9ROUND PULSE® monitor during your workout.
See your effort rating, your heart rate and calories burned on a monitor in the studio.
Stay in your optimal fat burning zone and adjust your effort as needed.
Get an email with your results and progress after every workout.
"Since joining 9Round Fitness, I have completed 50 workouts and been working to build a healthier lifestyle. I am down 16 pounds already!"
9Round’s circuit training kickboxing workouts change every day, to keep you motivated and challenged as you push harder with every fight.
Heart rate training gives you instant insight into how your body is performing, so you can compete not only against others in your studio, but against yourself. There’s nothing like the satisfaction of finding a new personal best.